Possible side effects include:īab圜enter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. There are no studies on the long-term effects of taking vitex, but it seems pretty well tolerated short term. The study also showed a decrease of PCOS from 38 percent to 14 percent (26 of the patients instead of 71). Seventy of the subjects became pregnant during the study. Ovulation increased from 10 percent to 43 percent in the subjects during the six-month period of the study, with no side effects reported. Decreased prolactin can affect the levels of follicle-stimulating hormones (FSH) as well as estrogen in women and testosterone in men.Ī 2019 study of 189 women with menstrual disorders showed that treatment with an herbal supplement containing vitex, maca ( Lepidium mayenii), and folate helps regulate the menstrual cycle, stimulates ovulation, and increases the chances of getting pregnant. The researchers hypothesized that chemical compounds in the plant influence the pituitary gland, which in turn decrease prolactin. In addition, boosted progesterone levels may in some cases help prevent miscarriage.Ī review of 43 studies published from 1997 to 2016 concluded that Vitex agnus-castus is beneficial in treating infertility disorder in both men and women (as well as the treatment of PMS). The herb has been shown to help raise progesterone levels and lower prolactin levels, both of which may help with fertility in some women. It may depend on the reason for the infertility, but abnormal hormone levels (and an irregular menstrual cycle) often play a role, and vitex has shown to help with that in some studies. We don't know for sure, but there's reason to believe taking vitex may help with some fertility issues. (You also need to stop taking it if you become pregnant.) Can taking vitex for fertility really help? (It may take as long as six months to regulate a menstrual cycle.) To treat lack of menstruation, your practitioner may recommend taking it for a period of time – say 12 to 18 months – and then taking a break. Keep in mind that you may need to take chasteberry for months before you experience its effects on your hormones. Vitex may also interact with some other medications (see risks, below). Not all herbal products are the same (in terms of amounts of active ingredients, purity, etc.), and you'll want to make sure you get the proper dosage if you do decide to try it. You don't need a prescription to take vitex, but it's a good idea to work with your healthcare provider.
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